AntarYatra: The Second Sutra
8 Modules. 8 Inner Shifts. One Life-Altering Journey.
You’ve Returned to Yourself. Now It’s Time to Begin the Journey Within.
If Reclaim Your Worth was your sacred return —
AntarYatra is your pilgrimage inward.
In this 8-module journey, we go deeper — beyond just self-worth…
…into the hidden terrains of your mind, your emotions and your inner reactions.
Because healing & transformation isn’t just about feeling better.
It’s about thinking clearly, responding wisely and living freely.
🌿 What Is AntarYatra?
AntarYatra means “The Journey Within.”
And this is not just poetic language. It is your next practical step in the NITYAM™ System.
You will learn how to:
– Understand and calm your mental chatter
– Decode your emotional patterns
– Heal recurring triggers with ancient-yet-modern tools
– And finally, build a daily ecosystem of inner peace and clarity
📩 How This Works
You’ll receive one module each day in your inbox for the next 8 days.
Each module includes:
✅ A powerful audio lesson (10–15 mins)
✅ A reflective journaling prompt or worksheet
✅ One simple practice to integrate during your day
✅ Access to bonus tools (meditations, micro-audios, cheat sheets) You don’t have to rush.
You don’t have to be perfect.
You just have to show up daily — for yourself.
🧭 The 8 Modules of AntarYatra
Each day is built around a core inner theme — from emotional regulation and mental decluttering, to breath-based focus and healing rituals.
You’ll explore concepts like:
… and more.
Each module is grounded in Indian psychology, neuroscience, and everyday practicality.
🪙 Who This Is For
Whether you’re:
This journey is for anyone ready to heal not just the past, but also the daily chaos of the mind and heart.
📜 The Second Sutra
“Sutra” means a thread — a guiding principle that binds and holds.
The First Sutra was this: You were always enough.
The Second Sutra is this:
🕯️ Your mind is not your enemy. It’s a messenger. Learn to listen, and you will learn to lead — yourself first.
🎁 Before You Begin…
🔓 Take 5 minutes today to:
Give yourself permission to take this seriously (but gently)
Save this email series in a folder called “AntarYatra”
Create a small journal — physical or digital — for your daily reflections
🔮 Ready for Day 1?
Your first module will land in your inbox on the day of registration.
We begin with Mental Vastu: Clearing Your Inner Space.
This one shift alone can help you reduce mental clutter and emotional fatigue by half.
🙏 Final Note from Vikas
This isn’t a typical course. This is an invitation — to listen to the whispers within you,
to reclaim your calm and to build a mind that feels like a safe place to live.
Welcome to AntarYatra: The Second Sutra. I’m honoured to walk this path with you.
Let’s begin...